Try Spark+ today absolutely free PLUS get a FREE copy of The Fat Trainer by Holland Newton
Run (or walk/hike/bike/swim) somewhere completely new.
Nice job! You earned 7 points!
Take on Challenges
Reach Your Goals
Earn Fun Rewards
1 Take on Challenges
Weekly, monthly, quarterly, semi-annual, and annual challenges spark your motivation. These are fun short and long-term challenges that will get you out of your comfort zone and help you become more active.
Run a least 30 miles (total) this month.
Each time you work out, take 1 minute to quietly contemplate your goals and good things in your life.
2 Reach Your Goals
They say 'Many small strokes fell great oaks'. Stay on track like never before. We'll help you make fitness an easy part of your life and a habit that sticks!
“You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine.” ―John C. Maxwell
3 Earn Fun Rewards
Stay motivated! Every time you complete one of the challenges you earn points that you can redeem for fitness gear, VRC swag, and other awesome stuff!
Woohoo! You earned 90 points for the quarter!